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1) YAT GEE CHOY-Straight fist, vertical punch, sun fist.

2) PING CHOY-Straight punch.

3) KWA CHOY-Back fist.

4) CHUM CHOY-Uppercut.

5) PEK JEUNG-Chopping palm.

6) BIU SAU-Spear hand, finger tip attack.

7) BIL JI-Two finger attack.

8) KAM NA SAU-Claw catch.

9) HOK JOW-Eagle, crane head attack.

10) JI TAI SAU-Hook hand defense.

11) LAP SAU-Crane, short wing.

12) CHAI TUI-Foot stomp.
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